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| If anything, Life's should be like a bowl of Stew - Delicious, Spicy and Full of Goodies! |
1 Cup Chopped Carrots
1 Cup Chopped Onions
1 Cup Chopped Cauliflower
1 Cup of Sweet Corn
1 Cup of Chopped French Beans
1 Cup of Chopped Broccoli
1 Table Spoon of Chopped Ginger
1 Table Spoon Chopped Chilly
1 Stick of Cinnamon (whole)
20-25 Whole Peppercorns (whoop!)
5-6 Curry Leaves
3-5 Cloves
1 Bay Leaf
1 Can of Full Fat Coconut Milk
2 Table Spoons of Coconut Oil (absolutely must, yet optional)
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| This is how we bring together a beautiful, spicy, savoury Stew. |
- Take a deep bottomed Pan (or better a Wok) and heat Coconut Oil in it. Enjoy the wonderful aroma!
- Add your spices now - pepper corns, cinammon, cloves and bay leaf and saute gently. Add green chillies and saute. Add ginger and saute. Add curry leaves and saute. Add onions and saute until they're translucent. Please follow this order and process 1-by-1 for really getting the most of your spices and making a delicious Stew.
- Add about 2-3 cups of water - roughly as much to cover all your vegetables. Season with Salt and cover the lid. Let everything cook with a closed lid for about 10 minutes.
- Add coconut milk once your vegetables are done and bring everything to a nice boil. That's it!
- Serve Hot with Idi-appams (or appams) and relish the goodness with friends and family! :-)